The best desserts are those you can make in advance and taste better with time. This chia pudding is the perfect dessert because it is rich and lling without being too heavy. The best part is that as the chia seeds expand over time, the pudding gets thicker and even more delicious. Make a big batch on Sunday night for dessert throughout the week. You can even swap the cocoa for strawberries, peanut butter, or matcha for a different flavor.
DID YOU KNOW? This recipe is easy to assemble in advance. The longer you let the pudding rest in the fridge, the thicker it will become.
Chocolate–Chia Seed Pudding
2017-07-30 14:54:22
Serves 2
Prep Time
5 min
Nutrition Facts
Serving Size
508g
Servings
2
Amount Per Serving
Calories 784
Calories from Fat 238
% Daily Value *
Total Fat 31g
48%
Saturated Fat 6g
30%
Trans Fat 0g
Polyunsaturated Fat 17g
Monounsaturated Fat 4g
Cholesterol 0mg
0%
Sodium 107mg
4%
Total Carbohydrates 133g
44%
Dietary Fiber 42g
168%
Sugars 70g
Protein 22g
Vitamin A
2%
Vitamin C
14%
Calcium
104%
Iron
74%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 1⁄4 cup cocoa powder
- 1⁄2 cup chia seeds
- 1⁄4 cup maple syrup
- 2 cups almond milk
- Sea salt
- 1⁄4 cup blueberries
Optional Add-ins
- 1⁄2 teaspoon vanilla extract
- 1⁄4 teaspoon ground cinnamon
Instructions
- In a medium bowl, combine the cocoa powder, chia seeds, maple syrup, and almond milk. Add a pinch of sea salt, and whisk until well combined and the cocoa powder has dissolved.
- Divide the pudding into two jars, cover, and place in the refrigerator for about
- 20 minutes or until the pudding reaches desired consistency.
- Top with the blueberries and serve.
Kenzie Swanhart https://kenzieswanhart.com/
